Looking to lose weight, heal your thyroid, fix your digestion, improve your brain health, or reduce the levels of inflammation in your body? Are you not sure where to even start?
Start right here. With my top 5 FAVORITE healing foods, including ways to eat them in your diet..
Hey ladies!
Wanna know a secret? Something you’ve likely never been told by any other medical professional..
Your body is the way in which your soul speaks you into alignment.
Huh???
Put another way, your health, the way you feel on any given day, is the body’s way of communicating whether you are in alignment with the food you eat, the thoughts you think, and the people you meet.
Your soul chose the very body you are sitting in right now. Your soul and God knew this body would be the perfect vessel for this human experience you have signed up for!
Here is why it matters to you: your body literally holds the answers to whatever you want to conceive in your life.
Read MoreThe word thyroid next to the word disease turns quite a few heads these days.
Why??
Thyroid disease is a modern era common diagnosis or suspected diagnosis at least and here’s what patients are being told...
According to allopathic medicine your thyroid is under or overactive OR your body is no longer recognizing your thyroid in your immune system is attacking the gland.
Lay aside all medical hierarchy and trust yourself as the authority for a second…
Read MoreTo follow is a story that transpired on our yoga retreat in Azores, Portugal. The kind of synchronistic story that I wish I could make up. A story that will expose me to illuminate the gifts within you.
This story starts by me asking, do your gifts, does your intuition, scare you??
Read MoreStatin drugs are unnecessarily prescribed 75% of the time. According to a study published in Lancet, cholesterol medication works only for those people who have already had a heart attack. Statins don’t work for the 75% of people who’ve never had a heart attack, which is most of the people taking the drug!
Unfortunately, doctors often prescribe medications like statins to keep cholesterol levels low. But these drugs can introduce a whole host of problems including muscle damage, brain damage, memory issues, Parkinson’s- like symptoms, and muscle aches and pains.
Read MoreWhat does the moon, your menstrual cycle, and mother nature all have in common?
Cycles. Rhythm. Flow.
Why is this important to you? Do you crave better health and harmony in your life? Do you desire to get to know your body on a deeper level?
Did you know this can come simply from tracking your moon (menstruation) and the Earth’s moon cycle?
If you wish to live at a new level of connection then keep on reading with me girl…
Read MoreWhether you are wanting to have a baby, never want to have a baby, or your body does not contain the full anatomy necessary to have a baby, DON'T STOP READING!
You are energetically a woman and this is for you!
You have a pituitary gland as well as any other reproductive organs like breasts, ovaries, uterus, cervix, and vagina that create a flow of feminine force within you. You are energetically composed of greater proportions of feminine versus masculine energy. You are woman!
Whether you are menstruating, menopausal, post-menopausal, or transitioning anatomically, you are influenced and affected by your hormones, the earth, and the moon. I’m going to teach you all about what this means for you!
DID YOU KNOW YOU ACTUALLY HAVE AN ADVANTAGE JUST BY BEING A WOMAN???
Learning to understand & trust the intuitive flow of the feminine body is the most powerful tool we can harness as creators, mothers, sisters, teachers, leaders, and humans. BOTH SEXES benefit from women being in touch and in tune with their feminine nature.
Read MoreI just want to say sorry to all the partners of intuitive men and women out there trying to plan a surprise engagement but your boo it’s just too dang tapped in that you’re running around trying to stay three steps ahead of her and she is still tuning into your plans. I promise you this gift she has will serve you all other times of your life together EXCEPT trying to plan your surprise engagement.
I wanted to be surprised… I really did! The truth of the matter is, my intuition showed me the whole engagement playing out before my third eye as I blow dried my hair Monday morning, about 36 hours before the proposal actually happened.
Except…what happens when the plans don’t go as your intuition has suggested to you? What happens when you are so sure of what your intuition has revealed to you yet the plan doesn’t play out in front of you like you had so assuredly felt and believed??
Wondering if your fatigue, weight gain, hair loss, thinning nails and other thyroid symptoms happen simply because they “run in the family?”
Your thyroid symptoms are ENERGETIC, not GENETIC in nature.
Sure, 5% of all our disease is genetically linked, but ONLY when the organism (us) is operating outside of the laws of nature (how we’re designed to live- opposite from society).
Read More
