Hi, I’m Jen!

Who I Am

I am an autoimmune disease warrior. Chronic illness challenge overcomer. I am a holistic nurse practitioner and functional medicine practice owner/CEO. I am a former NICU nurse, & doula/lactation consultant. I am a yogi & CrossFit athlete. I am a spiritual Christ follower. I am owner and teacher at Breathe Yoga KC. I am a Kansas country girl & dog momma. An outdoor enthusiast & crunchy granola, but evidence-based hippie. 

What I Do

I share all things relevant to our physical, mental, emotional & spiritual health. My story, recipes, brain food & soul food. I encourage you to open your mind to new ways of living and discover new ways to nourish your body!

Why I’m Here

I’m here to share my journey with you! I want to serve & inspire YOU to become the best version of yourself. I strive to add value to your life so that you may find new purpose passion and prospective through trials & achieve your highest state of health and well-being!!

In winter of 2017 I was diagnosed with Hashimoto’s disease after years of deteriorating health. I was determined not to allow my diagnosis become my prognosis. I’ve learned that to truly heal any disease we must get to the root cause. For me, this encompassed physical, emotional, mental and spiritual healing. The road to better health has been..intense, joyful, awakening, despairing, challenging, restoring and so much more. Several years ago, I could never have imagined the path Jesus had in store for me as He took my hand invitingly and whispered “Come with Me.” I’m here today to serve and inspire you with my never ending journey. The ups, the downs, the good, the hurts, and the truly beautiful. 

Want to learn even more about me and my practice?

Head over to my medical practice website where I specialize in functional medicine and all things autoimmune conditions, chronic illness, hormone imbalance, emotional healing, spiritual medicine, yoga….and more!

And be sure to follow me on Instagram!