Hi, I’m Jen!
I serve as a Holistic Family Nurse Practitioner, Energy Healer, and Yoga Teacher.
Formerly I spent my years as a NICU nurse, Lactation Consultant, and Birth Doula.
We are all in need of healing, whether that entails physical, mental, emotional or spiritual healing.
When I was in the depths of my healing journey, I felt so alone and confused. I craved transparency and vulnerability from others with similar experiences.
I was desperate for healing information that had helped others.
I created this blog to provide others with what I needed most, and what I still need today on my healing journey - community. A place to share all of my knowledge with YOU.
As a chronic illness warrior, I’ve set out to change the way we live with symptoms and overall poor quality of life due to the foods, thoughts, and habits we consume daily.
Welcome to my journey.
how this blog can serve you!
How this blog can inspire you!
This blog can serve you through the sharing of knowledge & information that has healed me & so many others! This blog will also be used to provide readers with recipes created to ensure healthy eating is tasty and satisfying! Let me do the research on healing foods and the recipe planning. I’ll simply provide you with pictures and a set of instructions.
Let my journey inspire you! Let these stories encourage you to heal. Allow the life-giving word of god light a fire in your heart and passion for your life. YOU CAN HEAL! You can experience a wonderful quality of life! You may have periodically lost hope in your mind or body’s ability to heal, but I have not, and that is why you are here. Start here with How God Blessed Me With Autoimmune Disease!
Featured Posts
Complete Blog
![Men are Arrows, Women are Wheels [I AM WOMAN series]](https://images.squarespace-cdn.com/content/v1/5cc35aaab7c92c23c9d3aeeb/1681752923667-9HBX7KYI8ET241TAH3WY/APRIL+BLOG+2+women+are+wheels.png)
What is good for our bodies & our souls is not the norm; is not the culture.
The disease of modern day is the body’s response to modern society.
![How Your Hormones Are Really In Your Head [I AM WOMAN series]](https://images.squarespace-cdn.com/content/v1/5cc35aaab7c92c23c9d3aeeb/1680440790895-3VS4E1KGA7VGQLFIUNXZ/Copy+of+I+AM+WOMAN+-+Fertility+Blog.png)
![Is it your hormones, the moon, or your Spirit Baby?? [I AM WOMAN series]](https://images.squarespace-cdn.com/content/v1/5cc35aaab7c92c23c9d3aeeb/8020b67e-4211-4ecd-88d4-009454695b35/IAW+BLOG+PT+2.jpg)
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Looking to lose weight, heal your thyroid, fix your digestion, improve your brain health, or reduce the levels of inflammation in your body? Are you not sure where to even start?
Start right here. With my top 5 FAVORITE healing foods, including ways to eat them in your diet..