What is intuition?

“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.”

-Albert Einstein

Intuition or the ‘gut feeling’ is the ability to gain immediate understanding without the agency of conscious reasoning.

Or in common language, when you’re thinking about your friend and then she calls you at that instead, and when you feel like you shouldn’t go to that party and then you see it on the news, or when you know it’s time to leave your job and take the leap yet there is no logical part of this decision.

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We must learn to become more concerned with our healing than being comfortable/happy in our lives.

I personally have replaced many tuning out behaviors like drinking, TV, and gossip with introspective journaling, energy healing sessions, and long walks alone. I cannot begin to describe the incredible shift that has occurred as a result over time.

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What are emotions?

They are energy in motion. What about the role they play in the body’s vital organ health? Think of your body like a six lane highway with the traffic being life force energy, chi, prana, spirit of life running up and down through every cell. Trapped emotions in the body lead to lane closures and stagnant traffic. What happens now? The low frequency energies are causing a traffic jam of energy bringing your highway down from six lanes to three, two, or even one.

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