Are you on the fence about going keto?
Have you read some pretty convincing literature that this diet could be your golden ticket to healing?
Or maybe you’ve had personal experience losing a ton of weight with this diet?
If this way of eating is detrimental to your vital organ health long term then why do so many people see results immediately upon ditching the carbs? How does the keto diet reek havoc on the liver?
And finally, when is the keto diet even medically indicated?
Sure, the counter literature is out there bringing to light why keto isn’t so glorious after all. However, from my personal experience and research, the counter evidence is not the literature that is promoted nor highlighted.
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