Why I Juice EVERY Single Day??!
Why I juice EVERY SINGLE DAY:
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Long gone are the days of brain fog, inflamed joints, weight gain, irritable bowel syndrome, SIBO, acne, chronic dehydration, eczema, anxiety & overall poor quality of life.
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Now my days are rich and vibrant! I feel SO DANG GOOD now. I feel more alive, brighter, more productive, happier, I need less sleep, I’m not constantly hungry or craving inflammatory foods & I feel like a boss chick in the gym. Why?? Because of my diet and lifestyle change. One of the BIGGEST game changers in my diet has been adding fresh, homemade juice daily I make with my @omegajuicing J 8006 juicer. It was a gift back in college that has never failed me! This $200 investment has given me life & vitality I could not receive in any other way!
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Don’t get me wrong..juicing daily does require additional prep time in the kitchen! I either spend one hour at night or preferably in the morning making my juices for the day. However I’ve learned to utilize that time to catch up on lectures for school or play an audio book or podcast on my Bluetooth speaker in the kitchen to nourish my mind while I also set aside time to nourish my body. It’s a WIN-WIN 🙌🏽💜
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If you don’t have a juicer I challenge you to pick up some fresh cold press juices from a juicery and just see how much better you will feel. Drop a 🍏🍎🍊🥒🥕 if you want to join me in having a juice today! •
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