Posts tagged gluten free
Chickpea Veggie Pasta [GF] + Homemade Roasted Tomato Sauce😍🤤🍝🍅🌱

Chickpea veggie pasta waiting to get sauced up by homemade roasted tomato sauce! 

This recipe is quick, easy, and the ingredients are versatile to appease the whole family. 

I keep the fats low and the veggies + carbs high to facilitate healing and energy. I also love to include diced, raw onion & garlic in my pastas to wipe out bad bacteria in the body and detox the liver. Read more..

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The Gluten & Dairy Gossip: are they really THAT bad for you??

We’ve all heard the rumor. That gluten and dairy are “bad” for us. We’ve all sat next to someone at a restaurant who asked their waitress from the gluten free menu and then proceeded to order their salad with no cheese. Is going gluten and dairy free just another fad craze by health nuts or is there some real substance behind this movement?

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