Posts tagged dairy free
A New Take on Thanksgiving

Thanksgiving morning for me always starts with my celery juice and abundance of fruit. I will sip on a smoothie and some more fruit in the afternoon, and then like this have my evening feast. That’s typically how I like to structure my days… detoxing and cleansing all the way through dinner.

I love that Thanksgiving can be a delicious treat without gluten, dairy, or eggs.

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The Gluten & Dairy Gossip: are they really THAT bad for you??

We’ve all heard the rumor. That gluten and dairy are “bad” for us. We’ve all sat next to someone at a restaurant who asked their waitress from the gluten free menu and then proceeded to order their salad with no cheese. Is going gluten and dairy free just another fad craze by health nuts or is there some real substance behind this movement?

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