February's SymptomLESS Healing Recipes
Looking for some recipe inspo this season?
The recipes below are perfect for inspiring change into your diet & creating more gut health. Try them and let me know what you think in the comments!
Date Bars are delicious and great for hormone health!
Healing:
💕 Replenish glycogen stores used by the immune system, liver & muscles to promote healing
💕 Inadequate glycogen stores can lead to increased cortisol levels in the body
Pregnancy:
💕 Helpful for labor prep!
💕 For best, evidence-based outcomes, enjoy 6-8 dates per day during pregnancy
Try this recipe for yourself and share it with a friend!
Do you LOVE pasta? 🍝
Have you tried Veggie Pasta? 🤤
Try this recipe to:
✨ Flush the lymph system of viral & bacterial debris
✨ Help move toxins out of the body
✨ Hydrate your cells with mineral salts on a cellular level
Have fun with these recipes & enjoy!
Healing abounds,
Jen
Jen’s top three products for gut health…
Zinc supports overall health and is present in all tissues, organs, and secretions of the body. The B-Complex provides essential nutrients needed for numerous systems and biochemical reactions. Unique vitamin C enhanced with flavonoids for antioxidant, immune, and vascular support. Try any of these to upgrade your systems!
